Description: Feel like eating aubergine? Feel like eating some roasted or grilled vegetables? Why don’t you try one of these?Serves: 2 piecesCooking time: 30 minutes Ingredients Aubergine - Cut in half, 1 piece or 200g Pork mince meat (4%) - 100g Onion - chopped, ½ piece or 75g Tomato tin - 1 tin (200 mL) … Continue reading Oven bake stuffed aubergine
Author: Haruka Sugiyama
Cherry tomato & Olive with creamy avocado pasta
Description: Great pasta when it’s hot. Suitable for vegan and vegetarian.Serves: 2Cooking time: 15 minutes Ingredients Avocado medium - cut in small pieces 120g or 1 piece Fusilli pasta - 140g Cherry tomatoes - 8 pieces or 50g Black olives - 10 pieces or 15g Olive oil - 1 tablespoon Salt - 1 dash Ground … Continue reading Cherry tomato & Olive with creamy avocado pasta
Cucumber and Tuna Salad
Description: Easy to prepare. When you are bored of eating vegetable sticks, try this recipe for a change. Just adding some seasonings make a dish a little bit more special. You can prepare it in advance and keep in the fridge so that you can save your time for meal preparation later on.Serves: 2Cooking time: … Continue reading Cucumber and Tuna Salad
Enoki Namul Korean Style
Description: Simple and tasty enoki mushroom namul. If you chill them in the fridge before serving, they will be refreshing and crispy.Serves: 2Cooking time: 10 minutes Ingredients Enoki mushroom - steamed, 200g Soy sauce - 2 teaspoon Salt - 1 dash Sesame oil - 1 tablespoon Spring onion - chopped, 1 teaspoon Garlic - pureed, … Continue reading Enoki Namul Korean Style
Smoke Salmon Lemon Pasta
Description: So simple and easy to prepare. Just add smoked salmon and lemon zest with pasta. This tastes amazing even though the preparation is so simple!Serves: 2Cooking time: 15 minutes Ingredients Farfalle (Alternatively, fusilli or penne) - 180g Smoke salmon - 100g Extra Virgin olive oil - 2 tablespoons Lemon zest - 1 teaspoon Ground … Continue reading Smoke Salmon Lemon Pasta
Grilled Pork steak with tomato sauce
Description: Homemade grilled pork steak with tomato sauce. It looks complicated but it is not. Serves: 2Cooking time: 30 minutes Ingredients Steak: Pork loin or shoulder - 280g or 2 slices Salt - 1 dash Ground black pepper - 1 dash Sauce: Rosemary (fresh or dry) - 2 pieces or ½ teaspoon Onion - chopped in … Continue reading Grilled Pork steak with tomato sauce
Aubergine and tuna ponzu (茄子のツナぽん酢)
Description: Can be served as an appetiser or side dish. Can be served chilled and this can be served as a Japanese izakaya-style dish (similar to Spanish tapas).Serves: 2Cooking time: 20 minutes Ingredients Aubergine - 1 piece or 200g, chopped into small pieces Tuna (tinned) - 1 small tin or 60g Ponzu - 1 tablespoon … Continue reading Aubergine and tuna ponzu (茄子のツナぽん酢)
Chicken and Hakusai soup (鶏と白菜のスープ)
Description: Hot soup, a perfect chicken and Hokusai soup when it’s cold. You may even have this when you have a hangover, this may help to make you feel better.Serves: 2Cooking time: 10 minutes Ingredients Spring onion - chopped, 15g Dashi stock powder - 2g (please follow the package instructions) *Alternatively, 400mL of bonito or … Continue reading Chicken and Hakusai soup (鶏と白菜のスープ)
Mushroom & Prosciutto ham spaghetti
Description: Simple olive oil pasta just with mushroom and ham. Can be served hot or cold. Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 160g Mushrooms - chopped, 160g Prosciutto - cut into 4 pieces, 2 slices Garlic - chopped in fine pieces, 2 cloves Ground lack pepper - 1 dash Salt - ½ dash Olive … Continue reading Mushroom & Prosciutto ham spaghetti
Asparagus Wrapped in thinly sliced pork belly (Asperges enveloppées dans de la poitrine de porc)
Description: Asparagus wrapped in thinly sliced pork belly. Can be served as canape, finger food for parties or side dishes. Japanese people like to roll vegetables with thinly sliced meat so that kids would eat them :)Serves: 3Cooking time: 20 minutes Ingredients Thinly sliced pork belly - cut in half, 200g Asparagus - cut in … Continue reading Asparagus Wrapped in thinly sliced pork belly (Asperges enveloppées dans de la poitrine de porc)
Mignonne Nutri-Cuisine 