It means cute nutrition cuisine in French because I wanted my blog to be not only recipes but also nutritious dishes.
Recipes provided here will range from traditional ones passed over by my grandmother to personal creative recipes in various styles including a brief nutrition analysis. While the meaning of the word “healthy” may vary depending on individuals, I believe a balanced diet is essential to support our lives. So it is important to enjoy eating different styles of dishes: Japanese, Italian, French, etc.. or mixed cuisines to leverage the best aspects of all, in taste and nutrition. I studied Food Science for my BSc at Kinki University (Japan) and got my MSc in Nutrition from King’s College London (UK).
I hope you enjoy my recipes and that they help you eat healthily.

You can follow me on Instagram: mignonne_nutri_cuisine.

DISCLAIMER

The nutritional tips presented in my recipes are solely my opinion and for suggestion purposes only. They do not constitute any form of advice. Please seek professional advice if you have any condition or if in doubt.