Description: Looks beautiful and tastes amazing. Not complicated. Scoop out, stuff and bake !Serves: 6 piecesCooking time: 30 minutes Ingredients Courgette - Cut in half, 3 piece or 600g Chorizo - chopped, 100g Cherry tomatoes - sliced, 8 pieces or 50g Cheese (mozzarella) - grated, 100g* Fresh parsley - chopped, 2 tablespoons Black pepper - … Continue reading Oven bake courgette & chorizo
Author: Haruka Sugiyama
Burdock crisps with aonori seaweed
Description: Simple and healthier snack. Instead of having potato crisps, why don’t you try this?Serves: 2Cooking time: 10 mins Ingredients Burdock - thinly sliced, 150g Flour - 2 tablespoons Salt - 1 dash Aonori seaweed - 2 tablespoons Sunflower oil - 2 tablespoons Lemon - 1 slice Method 1. Remove the excess water by patting … Continue reading Burdock crisps with aonori seaweed
Lemony Bacon and spinach pasta
Description: Bacon and Spinach, a typical and popular combination. A splash of lemon makes this pasta refreshing.Serves: 2Cooking time: 20 minutes Ingredients Pasta - 160g Bacon - chopped, 80g or 4 rashers Garlic - chopped in fine pieces, 2 cloves Spinach - 120g Salt - ½ dash Ground black pepper - 2 dashes Olive oil … Continue reading Lemony Bacon and spinach pasta
Meaty bolognese
Description: Full of flavour. It’s homemade and tastes amazing. Simmer, simmer, simmer … and tada!Serves: 4Cooking time: 60 minutes Ingredients Beef mince (5%) - 400g Onion - chopped in small pieces, large 2 pieces or 300g Carrot - chopped in small pieces, medium 2 pieces or 200g Garlic - chopped in small pieces, 4 cloves … Continue reading Meaty bolognese
Mince meat spaghetti (ミンチスパゲティー)
Description: Homemade pasta dish. You would not see this pasta in the restaurant. Just mince meat, garlic, parsley and white wine can be added according to your preference.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 180g Mince meat pork (10%) - 120g Extra Virgin olive oil - 1 tablespoon Garlic cloves - crushed, 3 Fresh … Continue reading Mince meat spaghetti (ミンチスパゲティー)
Spaghetti aglio e olio peperoncino with Courgette and Mushroom
Description: I may want to call this pasta “ajillo pasta”. Spicy chilli and garlic flavour with olive oil go really well with pasta.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 140g Mushrooms- chopped, 160g Courgette - chopped, 1 piece or 200g Garlic - chopped, 2 cloves Olive oil - 2 tablespoons Lemon - 2 slices … Continue reading Spaghetti aglio e olio peperoncino with Courgette and Mushroom
Chicken and cabbage pasta in Japanese style
Description: Fancy a Japanese meal at home? Japanese style pasta with sake. Serves: 2Cooking time: 25 minutesIngredients Ingredients Cabbage - tear in bite-size, 160g Chicken - cut in bite-size, 160g Garlic - chopped, 2 cloves Sunflower oil (alternatively, olive oil) - 1 tablespoon Sake cooking wine - 1 tablespoon Dry chili - chopped, 1 piece Ground … Continue reading Chicken and cabbage pasta in Japanese style
Avocado, feta, tomato toast
Description: Healthy, filling toast for your dining table.Serves: 2Cooking time: 10 minutes Ingredients Cherry tomatoes - cut in half, 3 pieces or 20g Avocado - sliced, ½ medium size or 50g Feta cheese - crumbled, 40g Ground black pepper - ½ dash Extra virgin olive oil - 2 tablespoons Bread - 2 slices or cut … Continue reading Avocado, feta, tomato toast
Fresh lemony tuna, spinach, tomato pasta salad
Description: Fresh cold pasta. Best served in summer or after your exercise.Serves: 2Cooking time: 20 minutes + chilling time Ingredients Fusilli Pasta - 140g Tuna - break into small chunks, 1 tin (use no drain, if not remove oil before cooking) or 110g Garlic - chopped in fine pieces, 2 cloves Cherry tomatoes - cut … Continue reading Fresh lemony tuna, spinach, tomato pasta salad
Greek Salad
Description: Taste of Greece at home. Serves: 2Cooking time: 10 minutes Ingredients Tomatoes - chopped, 1 pieces 60g Cucumber - chopped, 200g Feta cheese - crumbled, 60g Pitted olives - 10 pieces or 15g Onion - thinly sliced, ½ small piece or 75g Extra virgin olive oil - 2 tablespoons Dried oregano - 1 teaspoon Ground … Continue reading Greek Salad
Mignonne Nutri-Cuisine 