Description: Easy, quick and tasty. Feel like adding something to the plain grilled steak? Try this.Serves: 2Cooking time: 15 minutes Ingredients Beef - cut in bite-size (sirloin, alternatively rib-eye or any other part), 150g Tomato tin - 100ml Salt - 1/2 dash Garlic powder - ½ tablespoon Sage (dried) - ½ tablespoon Ground black pepper … Continue reading Grilled steak with tomato sauce
Zinc rich
Octopus non-fry Karaage (揚げないタコの唐揚げ)
Description: Amazing side dish. It goes well with beer or white wine. Without deep frying, you can aim for a healthier option for crispy octopus non-fry karaage. It is one of the most popular izakaya (Japanese pub) dishes.Serves: 2Cooking time: 20 minutes Ingredients Boiled octopus (alternatively, uncooked octopus and boil at home) - cut in … Continue reading Octopus non-fry Karaage (揚げないタコの唐揚げ)
Bolognese
Description: Healthy homemade Bolognese pasta. For those who are not a big fan of vegetables, this would be one of the best dishes to eat vegetables with meat. If you have left-over red wine, This is the moment to splash it into the pasta sauce.Serves: 4Cooking time: 60 minutes Ingredients Beef mince (5%) - 400g … Continue reading Bolognese
Beef meatballs with creamy mushroom sauce
Description: Homemade meatball with creamy mushroom sauce. No additional sugar but a sweet and savoury dish. You may keep leftovers and cook some other dishes such as pasta later on.Serves: 3 (15 meatballs)Cooking time: 45 minutes Ingredient Meatballs Beef mince (5%) - 500g Onion - chopped in small pieces, 2 pieces or 150g for meatballs … Continue reading Beef meatballs with creamy mushroom sauce
Pork mince steak with lotus roots (蓮根おろしバーグ)
Description: Amazing homemade pork mince steak in Japanese style. It is a very healthy and filling mince steak. You may use chicken or turkey mince instead. Serves: 4 pieces (200g per piece or smaller size and more numbers)Cooking time: 40 minutes Ingredients Pork mince (4%) - 500g Medium egg - 1 Onion - cut in … Continue reading Pork mince steak with lotus roots (蓮根おろしバーグ)
Beef mince dice steak bite
Description: Easy and quick to prepare. Can be served as canapé or finger food for parties, appetizers, side dishes, or main.Serves: 12 piecesCooking time: 10 minutes Ingredients Beef mince meat (10%) - cut into one bite-size, 200g Garlic - chopped in small pieces, 2 cloves Salt - 2 dashes Ground black Pepper - 3 dashes … Continue reading Beef mince dice steak bite
Daikon radish and mince meat sauté
Description: One of the nice Japanese flavour side dishes. This dish really goes well with steamed rice and miso soup which are traditional in a Japanese meal. Dashi and meat tastes are well infused in daikon radish.Serves: 2Cooking time: 20 minutes Ingredients Daikon radish - cut into a quarter slice, 200g Beef mince (10%) - … Continue reading Daikon radish and mince meat sauté
Oyako-don (Chicken and Egg Bowl, 親子丼)
Description: Easy and fast to prepare. One of the popular Japanese dishes. Soft and creamy egg and chicken with slightly sweet tastes go really well with rice. I use “Clarence Court” eggs (UK) for this recipe as they are so creamy, vibrant and intense. It works really well for this dish as you can fully … Continue reading Oyako-don (Chicken and Egg Bowl, 親子丼)
Lotus root burger (レンコンの挟み蒸し焼き)
Description: Such a healthy, nutritious dish. Good for an appetiser, side dish, main or even canapé. It goes really well with rice. This is one of the best ways to eat vegetables ! Not necessary to think about eating greens all the time, this dish contains a good amount of vegetables too ! In addition, … Continue reading Lotus root burger (レンコンの挟み蒸し焼き)
Mignonne Nutri-Cuisine 