Description: Amazing side dish. It goes well with beer or white wine. Without deep frying, you can aim for a healthier option for crispy octopus non-fry karaage. It is one of the most popular izakaya (Japanese pub) dishes.Serves: 2Cooking time: 20 minutes Ingredients Boiled octopus (alternatively, uncooked octopus and boil at home) - cut in … Continue reading Octopus non-fry Karaage (揚げないタコの唐揚げ)
Vitamin B12 rich
Gobo salad (burdock salad) 牛蒡サラダ
Description: Root vegetable salad. Typical combination of burdock and carrots, but at the same time, it is an amazing combination with tuna-mayo. This can be an appetizer, izakaya-style dish or side dish.Serves: 2Cooking time: 10 minutes Ingredients Burdock - chopped into thin strips, 100g Carrot - chopped into thin strips, 50g (You may use more … Continue reading Gobo salad (burdock salad) 牛蒡サラダ
Bolognese
Description: Healthy homemade Bolognese pasta. For those who are not a big fan of vegetables, this would be one of the best dishes to eat vegetables with meat. If you have left-over red wine, This is the moment to splash it into the pasta sauce.Serves: 4Cooking time: 60 minutes Ingredients Beef mince (5%) - 400g … Continue reading Bolognese
Lotus Roots and tuna-mayo salad
Description: Easy and fast to prepare. It looks like a small appetiser or a side dish, but this dish fills you up 🙂 Tuna-Mayo is a popular ingredient in Japan. I personally love Tuna-mayo onigiri rice balls 🙂 This was applied to lotus roots this time. Hope you enjoy some popular Japanese flavour. Tuna-mayo matches … Continue reading Lotus Roots and tuna-mayo salad
Octopus Carpaccio (たこのカルパッチョ)
Description: Fresh homemade carpaccio. It is nice to have as appetizer to share. No need to go to a fancy restaurant. All we need is to slice them, place them and pour dressing over them!Serves: 2Cooking time: 10 minutes Ingredients Boiled octopus (alternatively, 200g of uncooked octopus and boil at home) - thinly sliced, 100g … Continue reading Octopus Carpaccio (たこのカルパッチョ)
Salmon Avocado Pasta
Description: Healthy creamy pasta. Using ‘’the butter from the forest’’, it can be served hot or cold. Without using any cream or cheese, this pasta is still very creamy and yet a healthier pasta option. This can be a main or side dish.Serves: 2Cooking time: 25 minutes Ingredients Salmon - cut in small pieces, 300g … Continue reading Salmon Avocado Pasta
Pan-fried Chicken breast strips (ささみのチーズフライ)
Description: No deep fry but still crispy and tasty. A nice dish for a special occasion such as Christmas. It goes well with white wine, sparkling wine or beer. Serves: 2 (4 pieces)Cooking time: 30 minutes Ingredients Chicken breast strips - make an incision or open, 8 strips or 280g Cheese (Swiss, alternatively Emmental) - … Continue reading Pan-fried Chicken breast strips (ささみのチーズフライ)
Spaghetti aglio e olio peperoncino with Octopus
Description: This can be served cold or warm. Parsley gives off great aromas and freshness, and garlic and chilli give a nice punch, perfect for a sunny summer.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 180g Boiled octopus (alternatively, uncooked octopus and boil at home) - chopped in small pieces, 160g Garlic - chopped, 2 … Continue reading Spaghetti aglio e olio peperoncino with Octopus
Smoked salmon and cream cheese canapé
Description: Can be served as a canapé or finger food for parties or snacks. Easy to prepare but can be displayed beautifully to impress your guests without being a top chef at a wedding venue !Serves: 3 (12 pieces)Cooking time: 10 minutes Ingredients Smoked salmon - cut to a bite-size 100g Cream cheese - 60g … Continue reading Smoked salmon and cream cheese canapé
Beef meatballs with creamy mushroom sauce
Description: Homemade meatball with creamy mushroom sauce. No additional sugar but a sweet and savoury dish. You may keep leftovers and cook some other dishes such as pasta later on.Serves: 3 (15 meatballs)Cooking time: 45 minutes Ingredient Meatballs Beef mince (5%) - 500g Onion - chopped in small pieces, 2 pieces or 150g for meatballs … Continue reading Beef meatballs with creamy mushroom sauce
Mignonne Nutri-Cuisine 