Description: This can be served cold or warm. Parsley gives off great aromas and freshness, and garlic and chilli give a nice punch, perfect for a sunny summer.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 180g Boiled octopus (alternatively, uncooked octopus and boil at home) - chopped in small pieces, 160g Garlic - chopped, 2 … Continue reading Spaghetti aglio e olio peperoncino with Octopus
Vitamin B1 rich
Beef meatballs with creamy mushroom sauce
Description: Homemade meatball with creamy mushroom sauce. No additional sugar but a sweet and savoury dish. You may keep leftovers and cook some other dishes such as pasta later on.Serves: 3 (15 meatballs)Cooking time: 45 minutes Ingredient Meatballs Beef mince (5%) - 500g Onion - chopped in small pieces, 2 pieces or 150g for meatballs … Continue reading Beef meatballs with creamy mushroom sauce
Pork mince steak with lotus roots (蓮根おろしバーグ)
Description: Amazing homemade pork mince steak in Japanese style. It is a very healthy and filling mince steak. You may use chicken or turkey mince instead. Serves: 4 pieces (200g per piece or smaller size and more numbers)Cooking time: 40 minutes Ingredients Pork mince (4%) - 500g Medium egg - 1 Onion - cut in … Continue reading Pork mince steak with lotus roots (蓮根おろしバーグ)
Tuna Mayo Aubergine pasta
Description: It can be either a main dish or a side dish and you may use different types of pasta such as Tortiglioni or Conchiglie rigati. This dish can be served hot or cold. Some salads go really well with this as well. Tuna-Mayo is a popular ingredient in Japan. I personally love Tuna-mayo onigiri … Continue reading Tuna Mayo Aubergine pasta
Okra and Bacon spaghetti
Description: One of 5 A Day pasta. You would hardly see this pasta in a restaurant but it is actually nicer than you would expect. A touch of Japanese flavour, “soy sauce butter” : バター醤油… one of the most popular seasoning combinations in Japanese cuisine.Serves: 2 Cooking time: 25 minutes Ingredients Spaghetti - 180g Garlic - … Continue reading Okra and Bacon spaghetti
Fresh Tomato and Aubergine Pasta
Description: Fresh vegetable pasta. No need to use tomato tins but easy to cook tomato sauce for spaghetti. This can be either a main dish or a side dish if you use different types of pasta such as farfalle, penne, or tortiglioni pasta. It can be served hot or cold. Serves: 2Cooking time: 25 minutes … Continue reading Fresh Tomato and Aubergine Pasta
Salmon olive spaghetti with Lemon & Thyme
Description: Refreshing olive oil-based pasta. It goes well with white or rosé wine. This can be a nice weekend lunch or even dinner 🙂 I would say this is a balanced pasta meal which contains, protein, carbs and fat nicely. You may eat some salad or steamed vegetables as well then that would be ideal … Continue reading Salmon olive spaghetti with Lemon & Thyme
Mignonne Nutri-Cuisine 