Description: Japanese-style pork sauté. The mixture of the spicy taste of ginger and fresh green pepper makes a nice combination. Not only does it perfectly match with rice, but also it does with quinoa.Serves: 2Cooking time: 15 minutes Ingredients Aubergine - 1 piece or 200g, chopped into small pieces Sliced Pork belly- chopped, 100g Green … Continue reading Aubergine, green pepper and pork sauté (ナスピーマン・豚の生姜炒め)
Vitamin B1 rich
Aubergine Tuna olive oil spaghetti
Description: Tuna chunks give a nice flavour to the pasta. When you want to eat pasta and you have no tomato sauce, and no meat… but you have a tuna tin in the kitchen cupboard, then try this :)Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 140g Aubergine - 400g or 2 pieces Tuna - … Continue reading Aubergine Tuna olive oil spaghetti
Spaghetti with pecorino cheese and pancetta – Pasta alla gricia
Description: Simple yet delectable pasta. Rich flavour of pancetta is irresistible. Additional white wine gives a nice flavour to pasta. This can be a fantastic midweek meal or weekend treat meal.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 160g Pancetta - 100g Pecorino cheese - 40g Garlic - chopped in fine pieces, 2 cloves Dry … Continue reading Spaghetti with pecorino cheese and pancetta – Pasta alla gricia
Aubergine and bacon pasta
Description: Simple and tasty. Without tomato or cream sauce, pasta still can be amazing and delicious. Onions can give a nice sweet taste to this pasta. Because this pasta has no thick sauce, you can enjoy the taste of each vegetable.Serves: 2Cooking time: 25 minutes Ingredients Garlic - chopped, 4 cloves Aubergine - 2 piece … Continue reading Aubergine and bacon pasta
Courgette rolls
Description: Fancy eating courgette and want to try something special?A beautiful look and delicious dish. You can cook a large amount and freeze them.Serves: 4Cooking time: 35 minutes Ingredients Courgette - sliced, 1 piece or 200g Bacon rasher - chopped in small pieces, 80g Mushrooms - chopped in small pieces, 250g Garlic - chopped in … Continue reading Courgette rolls
Lotus root and mincemeat chilli spaghetti
Description: Feeling like eating pasta, but want to eat healthy? If today is one of those days, here is the right dish. One of the healthy balanced pasta dishes with a root vegetable. The nice texture and the crunchiness of lotus roots match with pasta amazingly. This can be served with different shapes of pasta … Continue reading Lotus root and mincemeat chilli spaghetti
Lemon cream chicken pasta
Description: It is a simple elegant pasta yet easy to prepare for the weekday dinner. A splash of lemon gives a fresh flavour to the cream sauce. Creamy yet not heavy and it has a lemony, garlicky with a little nutty taste from the parmesan cheese.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 140g Chicken … Continue reading Lemon cream chicken pasta
Bolognese
Description: Healthy homemade Bolognese pasta. For those who are not a big fan of vegetables, this would be one of the best dishes to eat vegetables with meat. If you have left-over red wine, This is the moment to splash it into the pasta sauce.Serves: 4Cooking time: 60 minutes Ingredients Beef mince (5%) - 400g … Continue reading Bolognese
Salmon Avocado Pasta
Description: Healthy creamy pasta. Using ‘’the butter from the forest’’, it can be served hot or cold. Without using any cream or cheese, this pasta is still very creamy and yet a healthier pasta option. This can be a main or side dish.Serves: 2Cooking time: 25 minutes Ingredients Salmon - cut in small pieces, 300g … Continue reading Salmon Avocado Pasta
Aubergine and pork ginger sauté (茄子と豚肉の生姜炒め)
Description: Japanese dish. It goes really well with rice. The mixture of sweet onions and a bit of spicy taste of ginger make a wonderful dish.Serves: 2Cooking time: 15 minutes Ingredients Aubergine - 1 piece or 200g, chopped into small pieces Sliced Pork belly- chopped, 100g Onion - chopped, ½ piece or 75g Ginger - … Continue reading Aubergine and pork ginger sauté (茄子と豚肉の生姜炒め)
Mignonne Nutri-Cuisine 