Description: Japanese-style pork sauté. The mixture of the spicy taste of ginger and fresh green pepper makes a nice combination. Not only does it perfectly match with rice, but also it does with quinoa.Serves: 2Cooking time: 15 minutes Ingredients Aubergine - 1 piece or 200g, chopped into small pieces Sliced Pork belly- chopped, 100g Green … Continue reading Aubergine, green pepper and pork sauté (ナスピーマン・豚の生姜炒め)
Vitamin B rich
Spaghetti with pecorino cheese and pancetta – Pasta alla gricia
Description: Simple yet delectable pasta. Rich flavour of pancetta is irresistible. Additional white wine gives a nice flavour to pasta. This can be a fantastic midweek meal or weekend treat meal.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 160g Pancetta - 100g Pecorino cheese - 40g Garlic - chopped in fine pieces, 2 cloves Dry … Continue reading Spaghetti with pecorino cheese and pancetta – Pasta alla gricia
Lemon cream chicken pasta
Description: It is a simple elegant pasta yet easy to prepare for the weekday dinner. A splash of lemon gives a fresh flavour to the cream sauce. Creamy yet not heavy and it has a lemony, garlicky with a little nutty taste from the parmesan cheese.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 140g Chicken … Continue reading Lemon cream chicken pasta
Chicken breast and okra salad
Description: Healthy and fresh salad. It is easy to prepare and you can prepare it in advance and keep it in the fridge. One of 5-A-Day dishes and this can be a small appetizer or side dish.Serves: 2Cooking time: 10 minutes Ingredients Chicken breast - 150g Okra - chopped, 160g Sake cooking wine - 2 … Continue reading Chicken breast and okra salad
Bolognese
Description: Healthy homemade Bolognese pasta. For those who are not a big fan of vegetables, this would be one of the best dishes to eat vegetables with meat. If you have left-over red wine, This is the moment to splash it into the pasta sauce.Serves: 4Cooking time: 60 minutes Ingredients Beef mince (5%) - 400g … Continue reading Bolognese
Salmon Avocado Pasta
Description: Healthy creamy pasta. Using ‘’the butter from the forest’’, it can be served hot or cold. Without using any cream or cheese, this pasta is still very creamy and yet a healthier pasta option. This can be a main or side dish.Serves: 2Cooking time: 25 minutes Ingredients Salmon - cut in small pieces, 300g … Continue reading Salmon Avocado Pasta
Aubergine and pork ginger sauté (茄子と豚肉の生姜炒め)
Description: Japanese dish. It goes really well with rice. The mixture of sweet onions and a bit of spicy taste of ginger make a wonderful dish.Serves: 2Cooking time: 15 minutes Ingredients Aubergine - 1 piece or 200g, chopped into small pieces Sliced Pork belly- chopped, 100g Onion - chopped, ½ piece or 75g Ginger - … Continue reading Aubergine and pork ginger sauté (茄子と豚肉の生姜炒め)
Spaghetti aglio e olio peperoncino with Octopus
Description: This can be served cold or warm. Parsley gives off great aromas and freshness, and garlic and chilli give a nice punch, perfect for a sunny summer.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 180g Boiled octopus (alternatively, uncooked octopus and boil at home) - chopped in small pieces, 160g Garlic - chopped, 2 … Continue reading Spaghetti aglio e olio peperoncino with Octopus
Ajillo with courgette and mushrooms
Description: One of the popular Spanish tapas dish. Simple and quick to cook, yet it gives a nice smell of garlic and herbs. A bit of spiciness from chilli which imbues the oil makes this dish fantastic. This can be served as a side dish or even main along with garlic bread or bruschetta!Serves: 3Cooking … Continue reading Ajillo with courgette and mushrooms
Aubergine and mincemeat pasta
Description: It can be either a main dish or a side dish if you use different types of pasta such as farfalle, penne, or tortellini pasta. It can be served hot or cold. This dish gives a nice meaty taste of pasta with a nice punch of chive and black pepper. Without eating a large … Continue reading Aubergine and mincemeat pasta
Mignonne Nutri-Cuisine 