Description: Creamy risotto with porcini mushrooms. It's simple to prepare and delicious. Without cream, this dish is full of flavour from the porcini mushrooms.Serves: 2Cooking time: 40 minutes Ingredients Porcini Mushrooms (dry) - 30g Risotto rice (raw) - 150g Vegetable stock cube - ¾ cube in 700ml boiling water Fresh parsley - 1 tablespoon Parmesan … Continue reading Porcini mushroom risotto
Low Sugar
Okra Wrapped in bacon (Gombos enveloppées dans du bacon)
Description: Okra wrapped in bacon. Can be served as canape, finger food for parties or an izakaya-style dish.Serves: 2Cooking time: 15 minutes Ingredients Okra - 80g or 8 pieces Bacon - cut in half, 80g or 4 slices Ground black pepper - 1 dash Toothpicks - only if needed to fix ingredients Method 1. Wash … Continue reading Okra Wrapped in bacon (Gombos enveloppées dans du bacon)
Summer vegetable salad
Description: Refreshing salad using summer vegetables. A salad but it’s quite filling.Serves: 2 Cooking time: 10 minutes Ingredients Aubergine - 1 piece or 200g, chopped into small pieces Fresh Tomatoes - chopped in small dice, 3 pieces or 180g Cucumber - 160g Olive oil - 2 tablespoons Garlic - pureed, 1 teaspoon or 1 piece Salt … Continue reading Summer vegetable salad
Green Pepper namul
Description: Homemade green pepper pickle in Korean style. Simple and tasty. This can be served as a side dish or you may eat them as a Japanese izakaya dish (similar to Spanish tapas).Serves: 2 Cooking time: 10 minutes Ingredients Green pepper - chopped, 100g Soy sauce - 2 teaspoon Salt - 1 dash Sesame oil - … Continue reading Green Pepper namul
Marinated Aubergine and tomato in a basil sauce
Description: Can be served as an appetiser or side dish. In summer, you can serve it chilled and this is a perfect dish to cool down. The flavour of basil makes tomatoes and aubergine special.Serves: 2Cooking time: 20 minutes Ingredients Aubergine - 1 piece or 200g Tomato - sliced, 2 medium size or 120g Basil … Continue reading Marinated Aubergine and tomato in a basil sauce
Salmon & Broccoli sauté
Description: If you are eating salmon once a week to achieve 1 portion of oily fish (recommended 2 portions of fish and 1 of them should be oily fish) and running out of the recipe, this may be your next salmon recipe to try.Serves: 2Cooking time: 15 minutes Ingredients Broccoli - cut into bite-size, 160g … Continue reading Salmon & Broccoli sauté
Oven bake stuffed aubergine
Description: Feel like eating aubergine? Feel like eating some roasted or grilled vegetables? Why don’t you try one of these?Serves: 2 piecesCooking time: 30 minutes Ingredients Aubergine - Cut in half, 1 piece or 200g Pork mince meat (4%) - 100g Onion - chopped, ½ piece or 75g Tomato tin - 1 tin (200 mL) … Continue reading Oven bake stuffed aubergine
Cherry tomato & Olive with creamy avocado pasta
Description: Great pasta when it’s hot. Suitable for vegan and vegetarian.Serves: 2Cooking time: 15 minutes Ingredients Avocado medium - cut in small pieces 120g or 1 piece Fusilli pasta - 140g Cherry tomatoes - 8 pieces or 50g Black olives - 10 pieces or 15g Olive oil - 1 tablespoon Salt - 1 dash Ground … Continue reading Cherry tomato & Olive with creamy avocado pasta
Cucumber and Tuna Salad
Description: Easy to prepare. When you are bored of eating vegetable sticks, try this recipe for a change. Just adding some seasonings make a dish a little bit more special. You can prepare it in advance and keep in the fridge so that you can save your time for meal preparation later on.Serves: 2Cooking time: … Continue reading Cucumber and Tuna Salad
Enoki Namul Korean Style
Description: Simple and tasty enoki mushroom namul. If you chill them in the fridge before serving, they will be refreshing and crispy.Serves: 2Cooking time: 10 minutes Ingredients Enoki mushroom - steamed, 200g Soy sauce - 2 teaspoon Salt - 1 dash Sesame oil - 1 tablespoon Spring onion - chopped, 1 teaspoon Garlic - pureed, … Continue reading Enoki Namul Korean Style
Mignonne Nutri-Cuisine 