Description: One of the popular Spanish tapas dish. Simple and quick to cook, yet it gives a nice smell of garlic and herbs. A bit of spiciness from chilli which imbues the oil makes this dish fantastic. This can be served as a side dish or even main along with garlic bread or bruschetta!Serves: 3Cooking … Continue reading Ajillo with courgette and mushrooms
Folate rich
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Toshikoshi Soba (年越し蕎麦)
Description: Japanese traditional meal to end the year and welcome the new year. No matter where I spend my new years’ eves, this would be something I cannot miss! This tradition lets go of the hardships of the year because soba (buckwheat) noodles are easily broken off while eating compared to other noodles, Soba’s thin … Continue reading Toshikoshi Soba (年越し蕎麦)
Okra Natto (オクラ納豆)
Description: A Japanese “superfood”, Natto is also called fermented soyabeans. It is very simple to prepare and it is full of important nutrients. We Japanese eat natto like French eat their (various) cheeses. Ignore the smell or the looks… just eat it. Combining with rice is one of the traditional way to consume it.Serves: 2Cooking … Continue reading Okra Natto (オクラ納豆)
Mignonne Nutri-Cuisine 