Description: A nice and crunchy side dish or even a starter. It is easy and fast to cook, but it is also fast to go inside our stomach. This can be also a good canapé.Serves: 2Cooking time: 25 minutes Ingredients Lotus roots - slices 3 to 5mm width, 120g Potato flour (Alternatively, wheat flour) - … Continue reading Fried lotus root with aonori seaweed powder (蓮根の磯辺揚げ)
Fibre rich
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Kinpira Burdock – Sautéed burdock Japanese style (きんぴら牛蒡)
Description: One of the Japanese traditional dishes. It is nutritious, delicious, and easy to cook. In addition, you can cook a large amount and eat it the next day, or adding it to a bento box would be nice too. You can eat it hot or cold and it goes really well with a pint … Continue reading Kinpira Burdock – Sautéed burdock Japanese style (きんぴら牛蒡)
Fresh Tomato and Aubergine Pasta
Description: Fresh vegetable pasta. No need to use tomato tins but easy to cook tomato sauce for spaghetti. This can be either a main dish or a side dish if you use different types of pasta such as farfalle, penne, or tortiglioni pasta. It can be served hot or cold. Serves: 2Cooking time: 25 minutes … Continue reading Fresh Tomato and Aubergine Pasta
Mignonne Nutri-Cuisine 