Description: Fried rice with octopus. Octopus works really well with fried rice. Chicken, pork, and tuna may be common, but octopus is something.Serves: 2Cooking time: 25 minutes Ingredients Spring onion - chopped, 1 tablespoon Egg - medium 2 pieces White Rice cooked - 250g Boiled octopus (alternatively, uncooked octopus and boil at home) - chopped … Continue reading Octopus fried rice
Author: Haruka Sugiyama
Tomato & Olive with creamy tuna avocado pasta
Description: Great pasta, can be served as a main or side dish. Serving cold is great when it’s hot. You can keep it in the fridge and serve it as a salad.Serves: 2Cooking time: 20 minutes Ingredients Fusilli pasta - 140g Avocado medium - cut in small pieces 120g or 1 piece Tuna - break … Continue reading Tomato & Olive with creamy tuna avocado pasta
Aglio e olio peperoncino shitake mushroom
Description: Simple but delicious shiitake mushrooms. This can be canape, finger foods or appetiser. Serves: 10 piecesCooking time: 10 minutes Ingredients Shiitake mushrooms (alternatively chestnut mushrooms) - 10 pieces or 200g Garlic - chopped in fine pieces, 2 cloves Olive oil - 1 tablespoon Dried chili - chopped, 1 piece Salt - 1 dash Black pepper … Continue reading Aglio e olio peperoncino shitake mushroom
Aubergine and green pepper in miso flavour
Description: A lot of seasonings, but heating only 10 minutes. Extremely soft aubergine has such a nice flavour of miso.Serves: 2Cooking time: 10 minutes Ingredients Green pepper - chopped, 1 small pieces or 80g Aubergine - chopped, 1 piece or 200g Pork belly - chopped, 60g Soy sauce - 2 teaspoons Mirin cooking wine - … Continue reading Aubergine and green pepper in miso flavour
Stuffed green pepper (ピーマンの肉詰め)
Description: Somewhat nostalgic dish. Very common dish that parents prepare to make their children eat vegetables.Serves: 2Cooking time: 30 minutes Ingredients Mincemeat (5%) 200gGreen pepper - cut in half, 5 pieces (small) or 160g Onion, ½ piece or 75gGarlic - chopped, 2 cloves Soy sauce - ⅔ tablespoon Ground black Pepper - ½ teaspoon Sesame … Continue reading Stuffed green pepper (ピーマンの肉詰め)
Aglio e Olio with Spaghetti in sausage style
Description: Unique aglio e olio peperoncino spaghetti. Just adding some tricks, you can amaze your little ones or family. Pasta comes out from sausages. Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 160g Sausage - cut into 4 small pieces, 160g or 8 pieces Garlic - chopped, 4 cloves Parsley (fresh) - 2 tablespoons Olive … Continue reading Aglio e Olio with Spaghetti in sausage style
Tuna Mayo Cucumber Burger
Description: Carb free canapé. Can be served as canapé or finger food for parties, appetizers, and side dishes. You can prepare it in advance and chill it in the fridge before serving.Serves: 16 piecesCooking time: 10 minutes Ingredients Cucumber - chopped in about 5 mm thick, 200g (I had 32 slices to make 16 pieces … Continue reading Tuna Mayo Cucumber Burger
Beef, lotus roots, chikuwa, and green beans kinpira
Description: One of the Japanese traditional dishes, “kinpira”.You can add your favourite vegetables and meat, and make your own style.Serves: 2Cooking time: 15 minutes Ingredients Lotus roots- cut into half moon slices 2-3 mm width, 100g Chikuwa fish cake - chopped diagonally, 160g Green Beans - 80g Thinly sliced beef (rib eye) - 50g Mirin … Continue reading Beef, lotus roots, chikuwa, and green beans kinpira
Hearty Stewed Meat & Potatoes (色々肉じゃが)
Description: Japanese slow cook food. Can be cooked in large portions and kept for the following days.Serves: 4Cooking time: 30+ minutes Ingredients Beef (sirloin, alternatively rib-eye or any other part) - cut in bite size, 150g Onion - chopped, 2 or 300g Baby potatoes - 10 pieces or 250g Green Beans - 80g Carrots - … Continue reading Hearty Stewed Meat & Potatoes (色々肉じゃが)
Courgette & tomato fusilli pasta
Description: Summer vegetable pasta. Simple and refreshing, can be served chilled. Thisdish can be a main or a side as you wish.Serves: 2Cooking time: 25 minutes Ingredients Spaghetti - 160g Garlic - pureed, 2 clove Cherry tomatoes - 6 pieces or 40g Courgette - chopped, 1 piece or 200g Olive oil - 2 tablespoons Salt … Continue reading Courgette & tomato fusilli pasta
Mignonne Nutri-Cuisine 